Avoid OTC Medications by Treating Illnesses with Natural Remedies
It has become quite normal for a lot of people to be going the nearest pharmacy every time they feel a bit of sniffle and cough. If you happen to be doing this yourself, then this is just fine. Even so, if you are having financial troubles recently, then getting OTC medications could affect your financial standing for the week. Take, for example, your food for the week; with OTC medications, you could be cutting short your budget for food. Furthermore, you could also be getting some side effects being brought upon the OTC medications that you have chosen to buy. The good thing about natural remedies is the fact that they can treat the minor illnesses of yours in a more safer and cheaper way. It will be wiser if you are able to save up your money only for medical emergencies that will be financially draining on your part. Here you will find a list of minor illnesses and what natural remedies you can use to get rid of them.
Coughs: Colds typically occur during the cold season or the winter season. When this type of illness occurs in a person’s life, this typically results in absences in the school or workplace. You usually take the blame for spreading the colds that you are getting when one by one your workmates or classmates also get the cold. Nevertheless, if you have gotten the common colds during cold season of winter, then there is a natural remedy for you. If you get the feeling that you will be getting a common cold, then it is advisable that you gargle water with salt and also to consume a clove of garlic that is raw. Research has proven that consuming juice with fresh garlic brings about properties that are antimicrobial that help to fight against bacteria. When it comes to drinking this type of juice, the thought of it may not sound as appealing like most; however, you will be free of colds in any way.
If you already have the cold, then soothing your sore throat and nasal congestion can be done by drinking thyme tea. What needs to be done is to pour inside of your hot water cup a teaspoon of dried thyme for more or less ten minutes. In order to loosen your phlegm, it is a must that you are able to drink at least three cups of this drink that you have prepared.
Bowels: One’s body is capable of showing signs and symptoms that what you have consumed is not good for you. If you have bowel problems such as constipation, then what you have to do is to drink a cup of olive oil mixed with orange juice. Drinking herbal teas that contain either peppermint or chamomile is the most effective natural remedy when it comes to soothing symptoms in irritable bowel syndrome cases.