The Difference Between Irritable Bowel Syndrome and Gluten-intolerant

These days, gluten-free diet is a major concern among medical practitioners. The reason behind this is that a lot of people who do not even have a Celiac disease are already avoiding eating bread and pasta to make themselves healthy since gluten-free diets are becoming a dietary fad these days. Nonetheless, as it turns out, the symptoms of Celiac disease, as well as irritable bowel syndrome are the same, and most likely people are only confused on which disease condition they really have. At the start of 2017, report shows that one in ten people are already eating a gluten-free diet and they are not avoiding pasta, oats and breads to reduce the risk of having a gluten contamination. Believe it or not, physicians say that only one out of one hundred people are actually suffering from a true Celiac disease. To put it accurately, Celiac disease is a condition that brings about an immune response that destroys the stomach’s lining every time an affected person eats grains that contains glutens.

With that being said, the confusion between the two types of disease condition resulted to a conclusion that people are not informed well and they are following a gluten-free diet due to the fact that the latest trend aims at having clean eating. At present, the medical community’s bidding is already carried out by the media through releasing a number of articles that persuades people in giving up the gluten-free diet for the reason that it is very unhealthy for them. What the media and the medical community is trying to say is that once you eliminate wheat and rye from your diet and replace them with substitutes, it can cause a lot of harm than good because they are most likely highly processed foods or foods that contains more salt and sugar. When it pertains to diets that are gluten-free, they are linked to all minds of metabolic issues such as diabetes.

Having said that, it is important that you know and understand that having a gluten-free diet does not necessarily mean that it is already unhealthy. Gluten-free diets are similar to other diets, it is better if it does not include processed foods. By way of example, it will no longer be surprising if a person’s overall health deteriorated because of the alternatives that are made from potato flour and tapioca.

If people are confused on what kind of disease condition they really have, following a gluten-free diet may not be the best option that they have. With regards to irritable bowel syndrome, an estimated five to twenty percent of a country’s total population is suffering from such condition. Even though the cause of this disease is known by anyone, experts think that it is that quality of the person’s gut flora that causes its symptoms.