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Not surprisingly, sources of ellagitannins are foods long related to good well being longevity, together with not just pomegranate and oak-aged red wine, but additionally walnuts (and a smattering of different nuts), strawberries, raspberries, blackberries, cloudberries and even black tea in small amounts.

Since then, greater than a dozen scientific studies revealed by such peer-reviewed medical journals as the Journal of the American Medical Affiliation, Archives of Ophthalmology and the American Journal of Clinical Diet have continued to show an affiliation between lutein intake and varied lengthy-time period eye well being advantages.

The magazine has acquired numerous industry accolades, including the 2011 ASME National Journal Award for Common Excellence in Fashion, Service, and Life-style; four appearances on Adweek’s annual Hot Checklist; recognition as Adweek’s Hottest Health/Fitness Journal and Reader’s Alternative in 2015; and Promoting Age’s 2009 Journal of the Yr.

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